[vc_row][vc_column][vc_custom_heading text=”Kanda Pat Yoga Bali” google_fonts=”font_family:Delius%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”17px”][vc_row_inner][vc_column_inner width=”1/4″][vc_empty_space height=”17px”][vc_single_image image=”583″ img_size=”300 x 400″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]
Yoga Bali is a physical, mental, and spiritual practice or discipline that aims to transform the body and mind. It also reflects the union between the individual consciousness or soul within the Universal Consciousness or Spirit.
In Bali, we consider that we are practicing Yoga throughout every moment of our daily life; eating, walking, working and breathing is the path of Yoga itself. That why this ancient spiritual science has never been alien to us.
Yoga Bali isn’t only a physical exercise where people twist, turn, stretch, and breathe in the most complex ways, it is a system of physical postures (asanas) with a higher purpose; to purify the body, giving one awareness and control over the internal states to prepare for meditation.
Yoga Bali can be many things to many people. Our masters are Balinese yoga practitioners with guidance received from traditional practices and the classic text on local traditional Balinese healing called “Kanda Pat”. The yoga styles are determined to help you discover the infinite potentials of your mind and soul.
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Designed as a 90 minutes workout program which includes introduction and post session refreshment, our Balinese Yoga style is healthy, rejuvenating and a joyful experience! It includes a series of simple and complex yoga postures and breathing techniques which help to bring about balance in the body and mind. The program provides a multi-dimensional routine with includes Yoga postures, Breathing techniques, Yogic knowledge and Meditation, which gives you a complete take home practice. It is a complete package for beginners and for those more advanced, and can be undertaken by all people across all age groups.
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Our Yoga Masters hold regular twice weekly yoga practice at the Mirah Dilema Institute located in one of the “Individual Bali Villas”. Yoga practice commences at 06:00 am and is 90 minutes duration, including a brief prayer to close the session and a de-brief with the Yoga Master after the program to answer any question. Balinese Yoga is healthy, rejuvenating and a joyful experience!
It includes a series of simple and complex yoga postures and breathing techniques which help to bring balance to the body, mind and spirit. The program provides a multi-dimensional routine which includes Yoga postures, Breathing techniques, Yogic knowledge and guided Meditation; it provides you a complete take home practice and is suitable for beginners and for those more advanced – it can be undertaken by people across all age groups.
As we are limited to a maximum group of 20 people per session, we request you contact us for registration. We can also tailor individual and group programs on request.
We suggest comfortable, relaxed clothing and appreciate covering shoulder to knee – this is to respect our premises, on-site temple and staff. Feel free to bring your own yoga mat if you prefer, or we can provide a mat during your session for a small additional charge.
Yoga Bali Packages available in this page “Mirah Delima Packages”[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Gallery Yoga” font_container=”tag:h3|text_align:left” google_fonts=”font_family:Delius%3Aregular”][vc_empty_space height=”17px”][vc_masonry_media_grid element_width=”3″ grid_id=”vc_gid:1522064618445-5a8348e1-2076-9″ el_id=”yoga ” include=”607,606,605,598,599,601,595,590″][/vc_column][/vc_row]